Sowing Time

“O God, thou hast taught me from my youth: and hitherto have I declared thy wondrous works” (Psalms 71:17 KJV). In the time of John the Baptist, greed for riches, and the love of luxury and display had become widespread. Sensuous pleasures, feasting and drinking, were causing physical disease and degeneracy, benumbing the spiritual perceptions,Continue reading “Sowing Time”

Hand in Hand: The Gospel and Healing

“But so much the more went there a fame abroad of him: and great multitudes came together to hear, and to be healed by him of their infirmities” (Luke 5:15 KJV). In sanitariums [centers of healing via diet and lifestyle, like Uchee Pines] and hospitals, where nurses are constantly associated with large numbers of sickContinue reading “Hand in Hand: The Gospel and Healing”

Diet and Food Absorption

“What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?“For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s” (1 Corinthians 6:19, 20 KJV). “And GodContinue reading “Diet and Food Absorption”

Wham bam thank you mam: Fruit Bowl, and Apple Crisp-N-Dip

My Fruit in a bowl with sprouted Buckwheat and my “Apple Crisp-N-Dip” Fruit bowl: Blueberries (I will put on top some cardamom, hemp seed); Papaya (I will eat with grounded flaxseeds, chia seeds); Mango, and my Sprouted buckwheat is topped with my almond dip and pomegranate. Ignore that one slice of kiwi! 😂 I meantContinue reading “Wham bam thank you mam: Fruit Bowl, and Apple Crisp-N-Dip”

Wham bam thank you mam: Simple, Nutrient-packed Salad

My morning meal! This salad is packed with everything my body needs! It doesn’t take a lot of time in the kitchen to prepare a simple, super nutrient packed meal. I’m about eating to live having quality of life; and not living to eat just being alive, breathing. On the bottom, the bowl is loadedContinue reading “Wham bam thank you mam: Simple, Nutrient-packed Salad”

Wham bam thank mam: Quinoa Bowl

Sprouted Quinoa Bowl, topped with red bell peppers, broccoli sprouts, red onion, avocado, red lentil-tofu (homemade), cucumber ginger dressing (one cucumber, 2 black mission figs, 4 dates, 2 garlic cloves, 1/2 cup of pumpkin seeds, 1 tbsp of chia seeds, lemon juice to taste, Celtic salt to taste, just a little honey 🤭, and gingerContinue reading “Wham bam thank mam: Quinoa Bowl”