Mind, Character, and Personality, vol. 2

Section 11—Emotional Problems

Chapter 50—Worry and Anxiety (Part 2)

God’s Responsibility and Mine—When we take into our hands the management of things with which we have to do and depend upon our own wisdom for success, we are taking a burden which God has not given us and are trying to bear it without His aid. We are taking upon ourselves the responsibility that belongs to God, and thus are really putting ourselves in His place. We may well have anxiety and anticipate danger and loss, for it is certain to befall us. But when we really believe that God loves us and means to do us good, we shall cease to worry about the future. We shall trust God as a child trusts a loving parent. Then our troubles and torments will disappear, for our will is swallowed up in the will of God.—Thoughts From the Mount of Blessing, 100, 101 (1896). 

Borrowed Care and Anxiety—In trusting in God continually there is safety; there will not be a constant fear of future evil. This borrowed care and anxiety will cease. We have a heavenly Father who careth for His children, and will and does make His grace sufficient in every time of need.—Testimonies for the Church 2:72 (1868). 

Leaving the Future With God—Though their present needs are supplied, many are unwilling to trust God for the future, and they are in constant anxiety lest poverty shall come upon them, and their children shall be left to suffer. Some are always anticipating evil, or magnifying the difficulties that really exist, so that their eyes are blinded to the many blessings which demand their gratitude. The obstacles they encounter—instead of leading them to seek help from God, the only source of strength-separate them from him because they awaken unrest and repining…. 

Jesus is our friend; all heaven is interested in our welfare; and our anxiety and fear grieve the Holy Spirit of God. We should not indulge in a solicitude that only frets and wears us but does not help us to bear trials. No place should be given to that distrust of God which leads us to make a preparation against future want the chief pursuit of life, as though our happiness consisted in these earthly things.—Patriarchs and Prophets, 293, 294 (1890). 

Undue Anxiety—God does not condemn prudence and foresight in the use of the things of this life; but the feverish care, the undue anxiety, with respect to worldly things is not in accordance with his will.—The Review and Herald, March 1, 1887. (Counsels on Stewardship, 159.) 

Anxiety Weakens Physical Power—The trials and anxieties that Paul had endured had preyed upon his physical powers.—The Acts of the Apostles, 488 (1911). 

Christians With Anxious Hearts—Many who profess to be Christ’s followers have an anxious, troubled heart because they are afraid to trust themselves with God. They do not make a complete surrender to Him, for they shrink from the consequences that such a surrender may involve. Unless they do make this surrender they cannot find peace.—The Ministry of Healing, 480, 481 (1905). 

Minute by Minute—There is one thing that I want to caution you about. Do not fret or worry; it does not pay to do this. Do not try to do too much. If you do not undertake too much, you will succeed in accomplishing much more than if you try to carry out too many plans. Constantly bear in mind the words of Christ, “Watch ye and pray, lest ye enter into temptation” (Mark 14:38). Christ is your personal Saviour. Believe that His saving power is exercised in your behalf minute by minute, hour by hour. He is by your side in every time of need.—Letter 150, 1903. 

Do Not Cross Bridges Before Time—Now we want to act like individuals who are redeemed by the blood of Christ; we are to rejoice in the blood of Christ and in the forgiveness of sins. That is what we are to do, and may God help us to get our minds off the dark pictures and think on those things that will give us light. Now I want to read another scripture, “Be careful for nothing” (Philippians 4:6). What does that mean?—Why, don’t cross a bridge before you get to it. Don’t make a time of trouble before it comes. You will get to it soon enough, brethren. We are to think of today, and if we do well the duties of today, we will be ready for the duties of tomorrow.—Manuscript 7, 1888. 

https://m.egwwritings.org/en/book/78.492#504

Dear Heavenly Father, Thank You for the privilege of trusting You in every situation, even grief and the fiercest of temptation, including worrying, knowing that the trying of our faith develops patience, even perfect patience, so that as we fully trust we can be assured to have everything we need. Please bless us to really believe that You love us and mean to do us good, that we might cease to worry about the future. Please bless us to trust You as a child trusts a loving parent. Please bless us to fully embrace the power of Your grace to obey Your commandments, to show our love for You in action, and to be always a living witness for You that we ourselves and others might be uplifted and encouraged in rightdoing. Through the power of Your Holy Spirit, please bless us to be all You would have us be and grant us the mind and love of Jesus that others might be drawn to You through how we live and what we say. Because we ask all these in the Awesome name of Your Son, Almighty Jesus the Christ, our Savior, we say Thank You and Amen.

******

DID YOU KNOW THIS…? 

¶My brethren, count it all joy when ye fall into divers temptations; Knowing this, that the trying of your faith worketh patience. But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.—James 1:2-4 KJV — The WORD OF GOD—It’s the only flesh that is safe to eat (meditate on) to live forever!]

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

FREE HEALTH TALK* open to the public Thursdays at 5pm at Country Life Natural Foods Store and Vegan/Vegetarian Restaurant, 1217 Eberhart Avenue, Columbus, GA.

Thursday, Sept. 17: “Fantastic Benefits of Fasting”

*Exception: $10 for any cooking class

****

WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025, for Hurtsboro (my childhood home town) and surrounding areas, including Tuskegee, Alabama.

If you want to support Christian radio  programming for these final days, please visit
https://www.ucheepines.org/radio

Thank you!!!

****

I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events

Therefore, if at any time you fail to receive this post as a text, please visit  
https://baiom.org/author/audreystovall/
where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).

NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study. 
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.

No one will burn forever

They who did not die in Christ; and the wicked who die at the brightness of Christ return will be raised in the last resurrection—these are the wicked, the sinners who chose not to receive complete victory over sin that Christ death and resurrection gave us: They will not burn forever, no. And not even Satan will burn forever. The Word tells us the truth that they who do wickedly (they who sin) shall be stubble, burned up; the wicked shall be ashes beneath the soles of our feet—Stubble, being burned up and ashes is not persons burning forever.

Hear the Word, be made free:

“For, behold, the day cometh, that shall burn as an oven; and all the proud, yea, and all that do wickedly, shall be stubble: and the day that cometh shall burn them up, saith the LORD of hosts, that it shall leave them neither root nor branch.

But unto you that fear my name shall the Sun of righteousness arise with healing in his wings; and ye shall go forth, and grow up as calves of the stall. And ye shall tread down the wicked; for they shall be ashes under the soles of your feet in the day that I shall do this, saith the LORD of hosts.”
‭‭Malachi‬ ‭4‬:‭1‬-‭3‬ ‭KJV‬‬

Mind, Character, and Personality, vol. 2

Section 11—Emotional Problems

Chapter 50—Worry and Anxiety (Part 1)

Worry, Not Work, Kills—It is not work that kills; it is worry. The only way to avoid worry is to take every trouble to Christ. Let us not look on the dark side. Let us cultivate cheerfulness of spirit.—Letter 208, 1903. 

Dwelling Upon the Difficulties—Some are always fearing and borrowing trouble. Every day they are surrounded with the tokens of God’s love; every day they are enjoying the bounties of His providence; but they overlook these present blessings. Their minds are continually dwelling upon something disagreeable which they fear may come; or some difficulty may really exist which, though small, blinds their eyes to the many things that demand gratitude. The difficulties they encounter, instead of driving them to God, the only source of their help, separate them from him because they awaken unrest and repining.—Steps to Christ, 121, 122 (1892). 

Worry Makes the Burden Heavy—I greatly fear that we are in danger, by worrying, of manufacturing yokes for our necks. Let us not worry; for thus we make the yoke severe and the burden heavy. Let us do all we can without worrying, trusting in Christ. Study His words, “All things, whatsoever ye shall ask in prayer, believing, ye shall receive” (Matthew 21:22). These words are the pledge that all that an omnipotent Saviour can bestow will be given to those who trust in Him. As stewards of the grace of heaven, we are to ask in faith and then wait trustingly for the salvation of God. We are not to step in before Him, trying in our own strength to bring about that which we desire. In His name we are to ask, and then we are to act as if we believed in His efficiency.—Letter 123, 1904. 

Not the Will of God—It is not the will of God that His people should be weighed down with care.—Steps to Christ, 122 (1892). 

Anxiety Tends to Sickness and Disease—When wrongs have been righted, we may present the needs of the sick to the Lord in calm faith, as His Spirit may indicate. He knows each individual by name and cares for each as if there were not another upon the earth for whom He gave His beloved Son. Because God’s love is so great and so unfailing, the sick should be encouraged to trust in Him and be cheerful. To be anxious about themselves tends to cause weakness and disease. If they will rise above depression and gloom, their prospect of recovery will be better; for “the eye of the Lord is upon them” “that hope in His mercy” (Psalm 33:18).—The Ministry of Healing, 229 (1905). 

Cease Worrying (counsel to friend facing death)—I keep your case before me, and I am grieved that you are troubled in mind. I would comfort you if it were in my power. Has not Jesus, the precious Saviour, been to you so many times a present help in times of need? Do not grieve the Holy Spirit, but cease worrying. This is what you have many times talked to others. Let the words of those who are not sick, as you are, comfort you, and may the Lord help you, is my prayer.—Letter 365, 1904. (Selected Messages 2:253.) 

Worrying Ourselves Out of the Arms of Jesus—If we educated our souls to have more faith, more love, greater patience, a more perfect trust in our heavenly Father, we would have more peace and happiness as we pass through the conflicts of this life. The Lord is not pleased to have us fret and worry ourselves out of the arms of Jesus. He is the only source of every grace, the fulfillment of every promise, the realization of every blessing….Our pilgrimage would indeed be lonely were it not for Jesus. “I will not leave you comfortless” (John 14:18), He says to us. Let us cherish His words, believe His promises, repeat them by day and meditate upon them in the night season, and be happy.—Manuscript 75, 1893. (Our High Calling, 120.) 

Resting in Christ’s Love—Let us turn from the dusty, heated thoroughfares of life to rest in the shadow of Christ’s love. Here we gain strength for conflict. Here we learn how to lessen toil and worry and how to speak and sing to the praise of God. Let the weary and the heavy-laden learn from Christ the lesson of quiet trust. They must sit under His shadow if they would be possessors of His peace and rest.—Testimonies for the Church 7:69, 70 (1902). 

https://m.egwwritings.org/en/book/78.492#492

Dear Heavenly Father, Thank You for the privilege of trusting You in every situation, even grief and the fiercest of temptation, including worrying, knowing that the trying of our faith develops patience, even perfect patience, so that as we fully trust we can be assured to have everything we need. Thank You for our sin-pardoning Ssvior, Your Son, Jesus, in whose name we draw near to Your throne. Please bless us to fully embrace the power of Your grace to obey Your commandments, to show our love for You in action, and to be always a living witness for You that we ourselves and others might be uplifted and encouraged in rightdoing. Through the power of Your Holy Spirit,  please bless us to be all You would have us be and grant us the mind and love of Jesus that others might be drawn to You through how we live and what we say. Because we ask all these in the Awesome name of Your Son, Almighty Jesus the Christ, our Savior, we say Thank You and Amen.

******

DID YOU KNOW THIS…? 

¶My brethren, count it all joy when ye fall into divers temptations; Knowing this, that the trying of your faith worketh patience. But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.—James 1:2-4 KJV — The WORD OF GOD—It’s the only flesh that is safe to eat (meditate on) to live forever!]

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

FREE HEALTH TALK* open to the public Thursdays at 5pm at Country Life Natural Foods Store and Vegan/Vegetarian Restaurant, 1217 Eberhart Avenue, Columbus, GA.

Thursday, Sept. 17: “Fantastic Benefits of Fasting”

*Exception: $10 for any cooking class

****

WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025, for Hurtsboro (my childhood home town) and surrounding areas, including Tuskegee, Alabama.

If you want to support Christian radio  programming for these final days, please visit
https://www.ucheepines.org/radio

Thank you!!!

****

I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events

Therefore, if at any time you fail to receive this post as a text, please visit  
https://baiom.org/author/audreystovall/
where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).

NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study. 
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.

Prove me, try my reins and my heart

“Judge me, O LORD; for I have walked in mine integrity: I have trusted also in the LORD; therefore I shall not slide.

Examine me, O LORD, and prove me; Try my reins and my heart. For thy lovingkindness is before mine eyes: And I have walked in thy truth. I have not sat with vain persons, Neither will I go in with dissemblers. I have hated the congregation of evil doers; And will not sit with the wicked. I will wash mine hands in innocency: So will I compass thine altar, O LORD: That I may publish with the voice of thanksgiving, And tell of all thy wondrous works.

LORD, I have loved the habitation of thy house, And the place where thine honour dwelleth. Gather not my soul with sinners, Nor my life with bloody men: In whose hands is mischief, And their right hand is full of bribes. But as for me, I will walk in mine integrity: Redeem me, and be merciful unto me.

My foot standeth in an even place: In the congregations will I bless the LORD.”
‭‭Psalm‬ ‭26‬:‭1‬-‭12‬ ‭KJV‬‬

Take heed that the light in you, be not darkness

“And when the people were gathered thick together, he began to say, This is an evil generation: they seek a sign; and there shall no sign be given it, but the sign of Jonas the prophet.

For as Jonas was a sign unto the Ninevites, so shall also the Son of man be to this generation. The queen of the south shall rise up in the judgment with the men of this generation, and condemn them: for she came from the utmost parts of the earth to hear the wisdom of Solomon; and, behold, a greater than Solomon is here.

The men of Nineve shall rise up in the judgment with this generation, and shall condemn it: for they repented at the preaching of Jonas; and, behold, a greater than Jonas is here.

No man, when he hath lighted a candle, putteth it in a secret place, neither under a bushel, but on a candlestick, that they which come in may see the light.

The light of the body is the eye: therefore when thine eye is single, thy whole body also is full of light; but when thine eye is evil, thy body also is full of darkness.

Take heed therefore that the light which is in thee be not darkness. If thy whole body therefore be full of light, having no part dark, the whole shall be full of light, as when the bright shining of a candle doth give thee light.”
‭‭Luke‬ ‭11‬:‭29‬-‭36‬ ‭KJV‬‬

Mind, Character, and Personality, vol. 2

Section 11—Emotional Problems

Chapter 49—Grief (Part 3)

Work for Others Lessens Grief—The apostle lost sight of his own approaching sufferings in his solicitude for those whom he was about to leave to cope with prejudice, hatred, and persecution. The few Christians who accompanied him to the place of execution, he endeavored to strengthen and encourage by repeating the promises given for those who are persecuted for righteousness’ sake. He assured them that nothing would fail of all that the Lord had spoken concerning His tried and faithful children. 

For a little season they might be in heaviness through manifold temptation; they might be destitute of earthly comfort; but they could encourage their hearts with the assurance of God’s faithfulness, saying, “I know whom I have believed, and am persuaded that He is able to keep that which I have committed unto Him.” Soon the night of trial and suffering would come to an end, and then would dawn the glad morning of peace and perfect day.—The Review and Herald, January 4, 1912. 

The Best Comforters—Those who have borne the greatest sorrows are frequently the ones who carry the greatest comfort to others, bringing sunshine wherever they go. Such ones have been chastened and sweetened by their afflictions; they did not lose confidence in God when trouble assailed them, but clung closer to His protecting love. Such ones are a living proof of the tender care of God, who makes the darkness as well as the light, and chastens us for our good. Christ is the light of the world; in Him is no darkness. Precious light! Let us live in that light! Bid adieu to sadness and repining. “Rejoice in the Lord always; and again I say, Rejoice.”—The Health Reformer, October, 1877. (Selected Messages 2:274.) 

An Antidote for Grief—God has provided a balm for every wound. There is a balm in Gilead, there is a physician there. Will you not now as never before study the Scriptures? Seek the Lord for wisdom in every emergency. In every trial plead with Jesus to show you a way out of your troubles, then your eyes will be opened to behold the remedy and to apply to your case the healing promises that have been recorded in His Word. 

In this way the enemy will find no place to lead you into mourning and unbelief, but instead you will have faith and hope and courage in the Lord. The Holy Spirit will give you clear discernment that you may see and appropriate every blessing that will act as an antidote to grief, as a branch of healing to every draught of bitterness that is placed to your lips. Every draught of bitterness will be mingled with the love of Jesus, and in place of complaining of the bitterness you will realize that Jesus’ love and grace are so mingled with sorrow that it has been turned into subdued, holy, sanctified joy.—Letter 65a, 1894. (Selected Messages 2:273, 274.) 

Separation From God Brings Anguish of Soul—It was the anguish of separation from His Father’s favor that made Christ’s sufferings so acute. As the agony of soul came upon Him, “His sweat was as it were great drops of blood falling down to the ground” (Luke 22:44). His terrible anguish, caused by the thought that in this hour of need God had forsaken Him, portrays the anguish that the sinner will feel when, too late, he realizes that God’s Spirit is withdrawn from him.—Manuscript 134, 1905. 

Understood When We Walk in Paradise—The earth has a history that man will never understand until he walks with his Redeemer in the paradise of God. “For the Lamb which is in the midst of the throne shall feed them, and shall lead them unto living fountains of waters: and God shall wipe away all tears from their eyes” (Revelation 7:17).—Manuscript 28, 1898. 

https://m.egwwritings.org/en/book/78.448#480

Dear Heavenly Father, Thank You for the privilege of trusting You in every situation, even grief and the fiercest of temptation, knowing that the trying of our faith develops patience, even perfect patience, so that as we fully trust we can be assured to have everything we need. Thank You for our sin-pardoning Ssvior, Your Son, Jesus, in whose name we draw near to Your throne. Please bless us to fully embrace the power of Your grace to obey Your commandments, to show our love for You in action, and to be always a living witness for You that we ourselves and others might be uplifted and encouraged in rightdoing. Through the power of Your Holy Spirit,  please bless us to be all You would have us be and grant us the mind and love of Jesus that others might be drawn to You through how we live and what we say. Because we ask all these in the Awesome name of Your Son, Almighty Jesus the Christ, our Savior, we say Thank You and Amen.

******

DID YOU KNOW THIS…? 

¶My brethren, count it all joy when ye fall into divers temptations; Knowing this, that the trying of your faith worketh patience. But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.—James 1:2-4 KJV — The WORD OF GOD—It’s the only flesh that is safe to eat (meditate on) to live forever!]

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

FREE HEALTH TALK* open to the public Thursdays at 5pm at Country Life Natural Foods Store and Vegan/Vegetarian Restaurant, 1217 Eberhart Avenue, Columbus, GA.

Thursday, Sept. 10: “Nutrition for Healing”

*Exception: $10 for any cooking class

****

WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025, for Hurtsboro (my childhood home town) and surrounding areas, including Tuskegee, Alabama.

If you want to support Christian radio  programming for these final days, please visit
https://www.ucheepines.org/radio

Thank you!!!

****

I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events

Therefore, if at any time you fail to receive this post as a text, please visit  
https://baiom.org/author/audreystovall/
where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).

NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study. 
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.