Section 3—Development of the Mind
Chapter 13—Food for the Mind (Part 2)
Confused Understanding—When the Word of God is laid aside for books that lead away from God and that confuse the understanding regarding the principles of the kingdom of heaven, the education given is a perversion of the name. Unless the student has pure mental food, thoroughly winnowed from the so-called higher education, which is mingled with infidel sentiments, he cannot truly know God. Only those who cooperate with heaven in the plan of salvation can know what true education in its simplicity means.—Counsels to Parents, Teachers, and Students, 15 (1913).
Despotic Power of Infidel Authors (words from the angel instructor)—Human minds are easily charmed by Satan’s lies; and these works produce a distaste for the contemplation of the Word of God, which if received and appreciated, will ensure eternal life to the receiver. You are creatures of habit and should remember that right habits are blessings both in their effect on your own character and in their influence for good over others; but wrong habits, when once established, exercise a despotic power and bring minds into bondage. If you had never read one word in these books [by infidel authors] you would today be far better able to comprehend that Book which, above all other books, is worthy to be studied and which gives the only correct ideas regarding higher education.—Testimonies for the Church 6:162 (1900).
Superficial Reading Produces Diseased Imagination—There are many of our youth whom God has endowed with superior capabilities. He has given them the very best of talents; but their powers have been enervated, their minds confused and enfeebled, and for years they have made no growth in grace and in a knowledge of the reasons of our faith, because they have gratified a taste for story reading. They have as much difficulty to control the appetite for such superficial reading as the drunkard has to control his appetite for intoxicating drink.
These might today be connected with our publishing houses and be efficient workers to keep books, prepare copy for the press, or to read proof; but their talents have been perverted until they are mental dyspeptics, and consequently are unfitted for a responsible position anywhere. The imagination is diseased. They live an unreal life. They are unfitted for the practical duties of life; and that which is the most sad and discouraging is that they have lost all relish for solid reading.
They have become infatuated and charmed with just such food for the mind as the intensely exciting stories contained in Uncle Tom’s Cabin. That book did good in its day to those who needed an awakening in regard to their false ideas of slavery; but we are standing upon the very borders of the eternal world, where such stories are not needed in the preparation for eternal life.—Testimonies for the Church 5:518, 519 (1889).
Books That Enfeeble the Mind—Love stories and frivolous, exciting tales constitute another class of books that is a curse to every reader. The author may attach a good moral and all through his work may weave religious sentiments, yet in most cases Satan is but clothed in angel robes the more effectually to deceive and allure. The mind is affected in a great degree by that upon which it feeds. The readers of frivolous, exciting tales become unfitted for the duties lying before them. They live an unreal life and have no desire to search the Scriptures, to feed upon the heavenly manna. The mind is enfeebled and loses its power to contemplate the great problems of duty and destiny.—Testimonies for the Church 7:165 (1902).
Fiction and Sensual Thoughts—The mental food for which he [the fiction reader] has acquired a relish is contaminating in its effects, and leads to impure and sensual thoughts. I have felt sincere pity for these souls as I have considered how much they are losing by neglecting opportunities to gain a knowledge of Christ, in whom our hopes of eternal life are centered. How much precious time is wasted, in which they might be studying the Pattern of true goodness.—Christian Temperance and Bible Hygiene, 123, 1890. (Messages to Young People, 280.)
Mind Sinks Into Imbecility (words of caution to an invalid housewife)—For years your mind has been like a babbling brook, nearly filled with rocks and weeds, the water running to waste. Were your powers controlled by high purposes, you would not be the invalid that you now are. You fancy you must be indulged in your caprice of appetite and in your excessive reading.
I saw the midnight lamp burning in your room while you were poring over some fascinating story, thus stimulating your already overexcited brain. This course has been lessening your hold upon life and enfeebling you physically, mentally, and morally. Irregularity has created disorder in your house, and if continued, will cause your mind to sink into imbecility. Your God-given probation has been abused, your God-given time wasted.—Testimonies for the Church 4:498 (1880).
Mental Inebriates—Readers of frivolous, exciting tales become unfitted for the duties of practical life. They live in an unreal world. I have watched children who have been allowed to make a practice of reading such stories. Whether at home or abroad, they were restless, dreamy, unable to converse except upon the most commonplace subjects. Religious thought and conversation was entirely foreign to their minds. With the cultivation of an appetite for sensational stories, the mental taste is perverted, and the mind is not satisfied unless fed upon this unwholesome food. I can think of no more fitting name for those who indulge in such reading than mental inebriates. Intemperate habits of reading have an effect upon the brain similar to that which intemperate habits of eating and drinking have upon the body.—Counsels to Parents, Teachers, and Students, 134, 135 (1913).
Excessive Indulgence That Is Sin—Excessive indulgence in eating, drinking, sleeping, or seeing is sin. The harmonious healthy action of all the powers of body and mind results in happiness…. The powers of the mind should be exercised upon themes relating to our eternal interests. This will be conducive to health of body and mind.—Testimonies for the Church 4:417 (1880).
https://m.egwwritings.org/en/book/77.554#566
Dear Heavenly Father, Thank You for the wisdom that comes from You and from the perfect example of living in Jesus. Thank You that we can stand in our God-given personality and strength and be no other person’s shadow. Please bless us with the power of discernment between good and evil and the power to choose well that we may be an influence to others for the good. Thank You for Your Word and biblical advice, which encourages us in the total, true and right development of character and mind culture, resulting in whole-body vibrant health. Please bless us truly to contemplate the life of Jesus and to allow Your Word to develop within us that true religion, which ennobles the mind, refines the taste, sanctifies the judgment, and makes us partakers of the vibrant health, purity, and the holiness of Heaven. Please bless us so that our minds remain under the direct influence of Your Holy Spirit that we would know Your voice and so that Satan cannot mold us as he choses. Please bless us to study Your Word with earnest supplication for the Spirit’s guidance and a full surrender of the heart to be sanctified through the truth, that it will accomplish in us all that Christ has promised, that we will be strong and healthy mentally, physically, emotionally, and spiritually, and to allow ourselves to be cultivated almost to the excellence of angels. Because we ask all these in the Awesome name of Almighty Jesus the Christ, our Savior, we say Thank You and Amen.
Visit this link to watch today’s Sabbath service livestreamed on YouTube: https://www.youtube.com/c/UcheePinesInstitute. Invite your family and friends to join us online beginning at 9:15 am Eastern Time.
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DID YOU KNOW THIS…? 2 Peter 1:5-8 KJV — And beside this, giving all diligence, add to your faith virtue; and to virtue knowledge; And to knowledge temperance; and to temperance patience; and to patience godliness; And to godliness brotherly kindness; and to brotherly kindness charity; For if these things be in you, and abound, they make you that ye shall neither be barren nor unfruitful in the knowledge of our Lord Jesus Christ. [The WORD OF GOD—It’s the only flesh tthat is safe to eat (meditate on) to live forever!]
Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD
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FREE HEALTH TALK* open to the public Thursdays at 5pm at Country Life Natural Foods Store and Vegan/Vegetarian Restaurant, 1217 Eberhart Avenue, Columbus, GA. The topic for Thursday, May 21, “Foods That Fight Back: Using Everyday Meals & Herbs to Combat Diabetes, High Blood Pressure & Fatigue,” with Suraj Sukumaran.
*Exception: $10 for cooking classes
WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025, for Hurtsboro (my childhood home town) and surrounding areas, including Tuskegee, Alabama.
If you want to support Christian radio programming for these final days, please visit
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Thank you!!!
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I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events
Therefore, if at any time you fail to receive this post as a text, please visit
https://baiom.org/author/audreystovall/
where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).
NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study.
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.