Section 2—Basic Relationships
Chapter 7—Disease That Begins in the Mind (Part 2)
Importance of Sound Minds in Sound Bodies—Mental and moral power is dependent upon the physical health. Children should be taught that all pleasures and indulgences are to be sacrificed which will interfere with health. If the children are taught self-denial and self-control, they will be far happier than if allowed to indulge their desires for pleasure and extravagance in dress….
Good health, sound minds, and pure hearts are not made of the first importance in households. Many parents do not educate their children for usefulness and duty. They are indulged and petted, until self-denial to them becomes almost an impossibility. They are not taught that to make a success of Christian life, the development of sound minds in sound bodies is of the greatest importance.—The Review and Herald, October 31, 1871.
Children Who Are Pressed Too Hard Too Early—In the schoolroom the foundation has been too surely laid for diseases of various kinds. But, more especially, the most delicate of all organs, the brain, has often been permanently injured by too great exercise…. And the lives of many have been thus sacrificed by ambitious mothers. Of those children who have apparently had sufficient force of constitution to survive this treatment, there are very many who carry the effects of it through life. The nervous energy of the brain becomes so weakened, that after they come to maturity, it is impossible for them to endure much mental exercise. The force of some of the delicate organs of the brain seems to be expended. And not only has the physical and mental health of children been endangered by being sent to school at too early a period, but they have been the losers in a moral point of view.—Healthful Living, 43, 44, 1865. (Selected Messages 2:436.)
Disease Sometimes Caused by Self-centeredness—Many are diseased physically, mentally, and morally because their attention is turned almost exclusively to themselves. They might be saved from stagnation by the healthy vitality of younger and varying minds and the restless energy of children.—Testimonies for the Church 2:647 (1871).
Very few realize the benefits of the care, responsibility, and experience that children bring to the family…. A childless house is a desolate place. The hearts of the inmates are in danger of becoming selfish, of cherishing a love for their own ease, and consulting their own desires and conveniences. They gather sympathy to themselves but have little to bestow upon others. Care and affection for dependent children removes the roughness from our natures, makes us tender and sympathetic, and has an influence to develop the nobler elements of our character.—Testimonies for the Church 2:647 (1871).
Depressing Emotions Injurious to Health—It is the duty of everyone to cultivate cheerfulness instead of brooding over sorrow and troubles. Many not only make themselves wretched in this way, but they sacrifice health and happiness to a morbid imagination. There are things in their surroundings that are not agreeable, and their countenances wear a continual frown that more plainly than words expresses discontent. These depressing emotions are a great injury to them healthwise, for by hindering the process of digestion they interfere with nutrition. While grief and anxiety cannot remedy a single evil, they can do great harm; but cheerfulness and hope, while they brighten the pathway of others, “are life unto those that find them, and health to all their flesh” (Proverbs 4:22).—The Signs of the Times, February 12, 1885.
In Treating Sick, Study Minds [See Chapter 42, Mind and Health.]—In the treatment of the sick the effect of mental influence should not be overlooked. Rightly used, this influence affords one of the most effective agencies for combating disease.—The Ministry of Healing, 241 (1905).
Sickness Originates in the Mind—A great deal of the sickness which afflicts humanity has its origin in the mind and can only be cured by restoring the mind to health. There are very many more than we imagine who are sick mentally. Heart sickness makes many dyspeptics, for mental trouble has a paralyzing influence upon the digestive organs.—Testimonies for the Church 3:184 (1872).
Christ Heals—There is a soul sickness no balm can reach, no medicine heal. Pray for these, and bring them to Jesus Christ.—Manuscript 105, 1898. (Welfare Ministry, 71.)
Atmosphere Provides Health and Vigor—Above all things, parents should surround their children with an atmosphere of cheerfulness, courtesy, and love. A home where love dwells and where it finds expression in looks, in words, in acts, is a place where angels delight to dwell. Parents, let the sunshine of love, cheer, and happy content enter your own hearts, and let its sweet influence pervade the home. Manifest a kindly, forbearing spirit, and encourage the same in your children, cultivating all those graces that will brighten the home life. The atmosphere thus created will be to the children what air and sunshine are to the vegetable world, promoting health and vigor of mind and body.—Counsels to Parents, Teachers, and Students, 115 (1913).
https://m.egwwritings.org/en/book/77.311#326
Dear Heavenly Father, Thank You for Your Word, which encourages us in the total, true and right development of character and mind, resulting in vibrant health. Please bless us to allow Your Word to develop within us that true religion, which ennobles the mind, refines the taste, sanctifies the judgment, and makes us partakers of the vibrant health, purity, and the holiness of Heaven. Please bless us so that our minds remain under the direct influence of the Spirit of God and we would know the voice of God, that Satan cannot mold us as he chooses. Please bless us to be strong and healthy mentally, physically, emotionally, and spiritually, and to allow ourselves to be cultivated almost to the excellence of angels. Because we ask all these in the Awesome name of Almighty Jesus the Christ, we say Thank You and Amen.
Visit this link to watch today’s Sabbath service livestreamed on YouTube: https://www.youtube.com/c/UcheePinesInstitute. Invite your family and friends to join us online beginning at 9:15 am Eastern Time.
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DID YOU KNOW THIS…? Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.–3 John 1:2. [The WORD OF GOD—It’s the only flesh tthat is safe to eat (meditate on) to live forever!]
Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD
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FREE HEALTH TALK* open to the public Thursdays at 5pm at Country Life Natural Foods Store and Vegan/Vegetarian Restaurant, 1217 Eberhart Avenue, Columbus, GA. The topic for Thursday, May 7, “The Gut Microbiome and Your Health,” Dr. Marvin Randall.
*Exception: $10 for cooking classes
WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025, for Hurtsboro (my childhood home town) and surrounding areas, including Tuskegee, Alabama.
If you want to support Christian radio programming for these final days, please visit
https://www.ucheepines.org/radio
Thank you!!!
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I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events
Therefore, if at any time you fail to receive this post as a text, please visit
https://baiom.org/author/audreystovall/
where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).
NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study.
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.