Section 9—Interrelationship of Body and Mind
Chapter 42—Mind and Health (Part 3)
Inability to Reason Rationally—A student may devote all his powers to acquire knowledge; but unless he has a knowledge of God, unless he obeys the laws that govern his own being, he will destroy himself. By wrong habits he loses the power of self-appreciation; he loses self-control. He cannot reason correctly about matters that concern him most deeply. He is reckless and irrational in his treatment of mind and body. Through his neglect to cultivate right principles, he is ruined both for this world and for the world to come.—The Ministry of Healing, 450 (1905).
Self-centeredness a Hindrance to Recovery [See chapter 30, “Selfishness and self-centeredness.”]—One of the surest hindrances to the recovery of the sick is the centering of attention upon themselves. Many invalids feel that everyone should give them sympathy and help, when what they need is to have their attention turned away from themselves, to think of and care for others.—The Ministry of Healing, 256 (1905).
Divert Mind From Self—Exercise will aid the work of digestion. To walk out after a meal, hold the head erect, put back the shoulders, and exercise moderately, will be a great benefit. The mind will be diverted from self to the beauties of nature. The less the attention is called to the stomach after a meal, the better. If you are in constant fear that your food will hurt you, it most assuredly will. Forget self, and think of something cheerful.—Testimonies for the Church 2:530 (1870).
Doing Good Releases Positive Forces—The pleasure of doing good animates the mind and vibrates through the whole body. While the faces of benevolent men are lighted up with cheerfulness and their countenances express the moral elevation of the mind, those of selfish, stingy men are dejected, cast down, and gloomy. Their moral defects are seen in their countenances.—Testimonies for the Church 2:534 (1870).
Security Improves Health—When men who have indulged in wrong habits and sinful practices yield to the power of divine truth, the application of that truth to the heart revives the moral powers, which had seemed to be paralyzed. The receiver possesses stronger, clearer understanding than before he riveted his soul to the Eternal Rock. Even his physical health improves by the realization of his security in Christ. The special blessing of God resting upon the receiver is of itself health and strength.—Christian Temperance and Bible Hygiene, 13, 1890. (Counsels on Health, 28.)
The Tranquilizing Effects of Suitable Working Conditions (counsel to an overwrought executive)—It is not for me to lay out for you a definite line of work. But you should work, if possible, in some place where your mind will be kept in even balance, where you can be peaceful and quiet, where you will not be consulted on many questions. It is not best for you to have supervision over many things. Your mind should not be overtaxed. This would be a great injury to you. When too many perplexities are placed upon you, the blood rushes to your head and you give way to an intensity of feeling that endangers your health.
Place yourself, if possible, where you will have little cause to worry over the work of others…. If you should take upon your perplexities in which large interests are involved, the confusion that would come as the result of planning for the management of many things would not be for your own good or for the best interests of the cause of God.
Those who would place upon you a variety of duties requiring the most careful management are making a mistake. Your mind needs to be tranquil. You are to do a work that will not produce friction in your mind. You are to keep your conscience in the fear of God, according to the Bible standard, and you are to make steady improvement, that you may not be in any way unfitted for the work God has given you to do.—Letter 92, 1903.
A Quiet Mind Is Pathway to Health—The consciousness of rightdoing is the best medicine for diseased bodies and minds. The special blessing of God resting upon the receiver is health and strength. A person whose mind is quiet and satisfied in God is in the pathway to health. To have a consciousness that the eyes of the Lord are upon us and His ears open to our prayers is a satisfaction indeed. To know that we have a never-failing friend in whom we can confide all the secrets of the soul is a privilege which words can never express.—Testimonies for the Church 1:502 (1867).
Love, Hope, and Joy Essential for Health—In order to have perfect health our hearts must be filled with hope and love and joy.—Special Testimonies, Series B 15:18, April 3, 1900. (Counsels on Health, 587.)
Christ the Answer—Many are suffering from maladies of the soul far more than from diseases of the body, and they will find no relief until they shall come to Christ, the wellspring of life. Complaints of weariness, loneliness, and dissatisfaction will then cease. Satisfying joys will give vigor to the mind, and health and vital energy to the body.—Testimonies for the Church 4:579 (1881).
https://m.egwwritings.org/en/book/78.134#166
Dear Heavenly Father, Thank You for teaching us how intimately connected is the body and mind. Please bless us to follow Your guidance in their harmonious development. that we can be truly transformed to share Your love to those around us. With the right motives, we can be used of Your Holy Spirit to be a blessing. Thank You for the privilege of prayer and for knowing that through the name of Your Son we may expect what we ask, because we ask according to Your will and to be in communion with Jesus. Please bless us to commit to doing right with the motive of divine love: overcoming every tendency to sin against You. Please grant to us a pure, wholesome, consistent Christian life, which is obtained by daily studying Your Word, the Holy Bible, under the guidance of Your Holy Spirit, to behold and reflect the character of Jesus to each other first and to the world. Like Jesus, please bless us to not be conformed to this world, but to be truly transformed into the persons You would have us be, working fully in the service of King Jesus. Please bless us truly to contemplate the life of Christ and to allow Your Word to develop within us that true religion, borne of love, which ennobles the mind, refines the taste, sanctifies the judgment, and makes us patient partakers of the vibrant health, purity, and holiness of Heaven. Because we ask all these in the Awesome name of Your Son, Almighty Jesus the Christ, our Savior, we say Thank You and Amen.
******
DID YOU KNOW THIS…?
A merry heart doeth good like a medicine: but a broken spirit drieth the bones.—Proverbs 17:22 KJV —The WORD OF GOD—It’s the only flesh that is safe to eat (meditate on) to live forever!]
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
FREE HEALTH TALK* open to the public Thursdays at 5pm at Country Life Natural Foods Store and Vegan/Vegetarian Restaurant, 1217 Eberhart Avenue, Columbus, GA.
Thursday, Aug. 20: “Which Herbs and Supplements to Use and For What”
*Exception: $10 for any cooking class
****
WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025, for Hurtsboro (my childhood home town) and surrounding areas, including Tuskegee, Alabama.
If you want to support Christian radio programming for these final days, please visit
https://www.ucheepines.org/radio
Thank you!!!
****
I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events
Therefore, if at any time you fail to receive this post as a text, please visit
https://baiom.org/author/audreystovall/
where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).
NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study.
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.