Section 2—Basic Relationships
Chapter 9—Mind, the Citadel (Part 2)
Ease, Self-indulgence, Security—Traitors Within the Walls—It was when the Israelites were in a condition of outward ease and security that they were led into sin. They failed to keep God ever before them, they neglected prayer and cherished a spirit of self-confidence. Ease and self-indulgence left the citadel of the soul unguarded, and debasing thoughts found entrance. It was the traitors within the walls that overthrew the strongholds of principle and betrayed Israel into the power of Satan.
It is thus that Satan still seeks to compass the ruin of the soul. A long preparatory process, unknown to the world, goes on in the heart before the Christian commits open sin. The mind does not come down at once from purity and holiness to depravity, corruption, and crime. It takes time to degrade those formed in the image of God to the brutal or the satanic. By beholding we become changed. By the indulgence of impure thoughts man can so educate his mind that sin which he once loathed will become pleasant to him.—Patriarchs and Prophets, 459 (1890).
Tobacco Benumbs the Sensibilities—Tobacco, in whatever form it is used, tells upon the constitution. It is a slow poison. It affects the brain and benumbs the sensibilities so that the mind cannot clearly discern spiritual things, especially those truths which would have a tendency to correct this filthy indulgence.
Those who use tobacco in any form are not clear before God. In such a filthy practice it is impossible for them to glorify God in their bodies and spirits, which are His. And while they are using slow and sure poisons, which are ruining their health and debasing the faculties of the mind, God cannot approbate them. He may be merciful to them while they indulge in this pernicious habit in ignorance of the injury it is doing them, but when the matter is set before them in its true light, then they are guilty before God if they continue to indulge this gross appetite.—Spiritual Gifts, 4a:126 (1864).
Slaves to Alcohol and Drugs—On every side Satan seeks to entice the youth into the path of perdition; and if he can once get their feet set in the way, he hurries them on in their downward course, leading them from one dissipation to another, until his victims lose their tenderness of conscience and have no more the fear of God before their eyes. They exercise less and less self-restraint. They become addicted to the use of wine and alcohol, tobacco and opium, and go from one stage of debasement to another. They are slaves to appetite. Counsel which they once respected, they learn to despise. They put on swaggering airs and boast of liberty when they are the servants of corruption. They mean by liberty that they are slaves to selfishness, debased appetite, and licentiousness.—The Signs of the Times, June 22, 1891. (Temperance, 273, 274.)
Satan’s Weapons—The indulgence of fleshly lusts wars against the soul. The apostle in the most impressive manner addresses Christians, “I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God” (Romans 12:1). If the body is saturated with liquor and the defilement of tobacco, it is not holy and acceptable to God. Satan knows that it cannot be, and for this reason he brings his temptations to bear upon men upon the point of appetite, that he may bring them into bondage to this propensity and thus work their ruin.—The Review and Herald, September 8, 1874.
The Deciding Factor of Passion and Appetite—If men and women of intelligence have their moral powers benumbed through intemperance of any kind, they are, in many of their habits, elevated but little above the heathen. Satan is constantly drawing the people from saving light to custom and fashion, irrespective of physical, mental, and moral health. The great enemy knows that if appetite and passion predominate, health of body and strength of intellect are sacrificed upon the altar of self-gratification, and man is brought to speedy ruin. If enlightened intellect holds the reins, controlling the animal propensities, keeping them in subjection to the moral powers, Satan well knows that his power to overcome with his temptations is very small.—The Review and Herald, September 8, 1874. (Messages to Young People, 237.)
What Might Have Been—If parents in past generations had, with firmness of purpose, kept the body servant to the mind and had not allowed the intellectual to be enslaved by animal passions, there would be in this age a different order of beings upon the earth.—Healthful Living, 38, 1865 (Part 2). (Selected Messages 2:431, 432.)
Choice of Mind or Body Control—Every student needs to understand the relation between plain living and high thinking. It rests with us individually to decide whether our lives shall be controlled by the mind or by the body. The youth must, each for himself, make the choice that shapes his life; and no pains should be spared that he may understand the forces with which he has to deal and the influences which mold character and destiny.—Education, 202 (1903).
Teach the People—Present before the people the need of resisting the temptation to indulge appetite. This is where many are failing. Explain how closely body and mind are related and show the need of keeping both in the very best condition.—Circular Letter to Physicians and Evangelists, 1910. (Counsels on Health, 543.)
https://m.egwwritings.org/en/book/77.379#395
Dear Heavenly Father, Thank You for the perfect example of living in Jesus. Please bless us with the power of discernment between good and evil and the power to choose well—the good. Thank You for Your Word and biblical advice, which encourages us in the total, true and right development of character and mind, resulting in vibrant health. Please bless us to contemplate the life of Jesus and to allow Your Word to develop within us that true religion, which ennobles the mind, refines the taste, sanctifies the judgment, and makes us partakers of the vibrant health, purity, and the holiness of Heaven. Please bless us so that our minds remain under the direct influence of the Spirit of God that we would know the voice of God, that Satan cannot mold us as he chooses. Please bless us to be strong and healthy mentally, physically, emotionally, and spiritually, and to allow ourselves to be cultivated almost to the excellence of angels. Because we ask all these in the Awesome name of Almighty Jesus the Christ, our Savior, we say Thank You and Amen
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
DID YOU KNOW THIS…? 1 Corinthians 6:19 KJV — What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? [The WORD OF GOD—It’s the only flesh tthat is safe to eat (meditate on) to live forever!]
Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
FREE HEALTH TALK* open to the public Thursdays at 5pm at Country Life Natural Foods Store and Vegan/Vegetarian Restaurant, 1217 Eberhart Avenue, Columbus, GA. The topic for Thursday, May 7, “The Gut Microbiome and Your Health,” Dr. Marvin Randall.
*Exception: $10 for cooking classes
WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025, for Hurtsboro (my childhood home town) and surrounding areas, including Tuskegee, Alabama.
If you want to support Christian radio programming for these final days, please visit
https://www.ucheepines.org/radio
Thank you!!!
****
I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events
Therefore, if at any time you fail to receive this post as a text, please visit
https://baiom.org/author/audreystovall/
where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).
NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study.
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.