Health Principles (Part 6)
“Without a knowledge of health principles, no one is fitted for life’s responsibilities.”
Chapter 21—Hygiene Among the Israelites
In the teaching that God gave to Israel, the preservation of health received careful attention. The people who had come from slavery with the uncleanly and unhealthful habits which it engenders, were subjected
Diet
The distinction between clean and unclean was made in all matters of diet:
“I am the Lord thy God, which have separated you from other people. Ye shall therefore put difference between clean beasts and unclean, and between unclean fowls and clean: and ye shall not make your souls abominable by beast, or by fowl, or by any manner of living thing, … which I have separated from you as unclean.” Leviticus 20:24, 25.
Many articles of food eaten freely by the heathen about them were forbidden to the Israelites. It was no arbitrary distinction that was made. The things prohibited were unwholesome. And the fact that they were pronounced unclean taught the lesson that the use of injurious foods is defiling. That which corrupts the body tends to corrupt the soul. It unfits the user for communion with God, unfits him for high and holy service.
In the Promised Land the discipline begun in the wilderness was continued under circumstances favorable to the formation of right habits. The people were not crowded together in cities, but each family had its own landed possession, ensuring to all the health-giving blessings of a natural, unperverted life.
Concerning the cruel, licentious practices of the Canaanites, who were dispossessed by Israel, the Lord said:
“Ye shall not walk in the manners of the nation, which I cast out before you: for they committed all these things, and therefore I abhorred them.” Verse 23. “Neither shalt thou bring an abomination into thine house, lest thou be a cursed thing like it.” Deuteronomy 7:26.
In all the affairs of their daily life, the Israelites were taught the lesson set forth by the Holy Spirit:
“Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.” 1 Corinthians 3:16, 17.
https://m.egwwritings.org/en/book/135.1403#1403
Dear Heavenly Father, Thank You for blessing us to understand that our bodies are to be treated as holy vessels that You may dwell within us. Please bless us to faithfully follow Your guidance in all things that we might experience all the blessings You have in store for each one of us as long as we live. Please bless us to be a blessing to others especially to influence right habits, according to Your will and their need. Thank You because we ask it in the Awesome and Almighty name of Your Son, Jesus, our Saving King. Amen.
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WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025!
If you want to support Christian programming for these final days, please visit
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Thank you!!!
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I coordinate wonderful health and worshipful events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For more details, visit https://www.ucheepines.org/events
Therefore, if at any time you fail to receive this post as a text, please visit
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where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).
NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom.
Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study.
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.

Im still holding on to God,and im not letting go.
And be willing for God to hold on to you