Section 10—Mental Health
Chapter 44—Laws Governing the Mind (Part 2)
By Beholding We Become Changed—It is a law both of the intellectual and the spiritual nature that by beholding we become changed. The mind gradually adapts itself to the subjects upon which it is allowed to dwell. It becomes assimilated to that which it is accustomed to love and reverence. Man will never rise higher than his standard of purity or goodness or truth. If self is his loftiest ideal, he will never attain to anything more exalted. Rather, he will constantly sink lower and lower. The grace of God alone has power to exalt man. Left to himself, his course must inevitably be downward.—The Great Controversy, 555 (1888).
The Law of Substitute Desire—Great harm is done by a lack of firmness and decision. I have known parents to say, You cannot have this or that, and then relent, thinking that they may be too strict, and give the child the very thing they at first refused. A lifelong injury is thus inflicted. It is an important law of the mind—one which should not be overlooked—that when a desired object is so firmly denied as to remove all hope, the mind will soon cease to long for it and will be occupied in other pursuits. But as long as there is any hope of gaining the desired object, an effort will be made to obtain it.—The Signs of the Times, February 9, 1882. (Child Guidance, 283, 284.)
Convictions Seek Expression—It is a law of God that whoever believes the truth as it is in Jesus will make it known. The ideas and convictions of the individual mind will seek for expression. Whoever cherishes unbelief and criticism, whoever feels capable of judging the work of the Holy Spirit, will diffuse the spirit by which he is animated. It is the nature of unbelief and infidelity and resistance of the grace of God to make themselves felt and heard. The mind actuated by these principles is always striving to make a place for itself and obtain adherents. All who walk by the side of an apostate will be imbued by his spirit to share with others their thoughts and the result of their own inquiries, and the feelings which prompted their action; for it is not an easy matter to repress the principles upon which we act.—Special Testimonies, Series A 6:39, July 6, 1896. (Testimonies to Ministers and Gospel Workers, 290, 291.)
Expression Strengthens Thoughts and Feelings—It is a law of nature that our thoughts and feelings are encouraged and strengthened as we give them utterance. While words express thoughts, it is also true that thoughts follow words. If we would give more expression to our faith, rejoice more in the blessings that we know we have—the great mercy and love of God—we should have more faith and greater joy. No tongue can express, no finite mind can conceive, the blessing that results from appreciating the goodness and love of God. Even on earth we may have joy as a wellspring, never failing, because fed by the streams that flow from the throne of God.—The Ministry of Healing, 251-253 (1905).
Mind Has Power of Choice—God has given us the power of choice; it is ours to exercise. We cannot change our hearts, we cannot control our thoughts, our impulses, our affections. We cannot make ourselves pure, fit for God’s service. But we can choose to serve God, we can give Him our will; then He will work in us to will and to do according to His good pleasure. Thus our whole nature will be brought under the control of Christ.—The Ministry of Healing, 176 (1905).
The tempter can never compel us to do evil. He cannot control minds unless they are yielded to his control. The will must consent, faith must let go its hold upon Christ, before Satan can exercise his power upon us. But every sinful desire we cherish affords him a foothold. Every point in which we fail of meeting the divine standard is an open door by which he can enter to tempt and destroy us. And every failure or defeat on our part gives occasion for him to reproach Christ.—The Desire of Ages, 125 (1898).
Man a Free Moral Agent—To stir up rebellion in the fallen race, he [Satan] now represented God as unjust in having permitted man to transgress His law. “Why,” said the artful tempter, “when God knew what would be the result, did He permit man to be placed on trial, to sin, and bring in misery and death?”
There are thousands today echoing the same rebellious complaint against God. They do not see that to deprive man of the freedom of choice would be to rob him of his prerogative as an intelligent being and make him a mere automaton. It is not God’s purpose to coerce the will. Man was created a free moral agent. Like the inhabitants of all other worlds, he must be subjected to the test of obedience; but he is never brought into such a position that yielding to evil becomes a matter of necessity. No temptation or trial is permitted to come to him which he is unable to resist. God made such ample provision that man need never have been defeated in the conflict with Satan.—Patriarchs and Prophets, 331, 332 (1890).
Present Affects Future Decisions—Your entire future will be influenced for good or for evil by the path you now choose.—Letter 41, 1891.
Advantage of Leading to Self-dependence—God never designed that one human mind should be under the complete control of another.… Those who make it their object to so educate their pupils that they may see and feel that the power lies in themselves to make men and women of firm principle, qualified for any position in life, are the most useful and permanently successful teachers. Their work may not show to the very best advantage to careless observers, and their labors may not be valued as highly as are those of the teacher who holds the minds and wills of his scholars by absolute authority; but the future lives of the pupils will show the fruits of the better plan of education.—Testimonies for the Church 3:134 (1872).
Uncontrolled Mind Becomes Weak—The mental powers should be developed to the utmost; they should be strengthened and ennobled by dwelling upon spiritual truths. If the mind is allowed to run almost entirely upon trifling things and the common business of everyday life, it will, in accordance with one of its unvarying laws, become weak and frivolous, and deficient in spiritual power.—Testimonies for the Church 5:272 (1885).
Prejudice Bars Enlightenment—Those who allow prejudice to bar the mind against the reception of truth cannot receive the divine enlightenment. Yet, when a view of Scripture is presented, many do not ask, Is it true—in harmony with God’s word? but, By whom is it advocated? And unless it comes through the very channel that pleases them, they do not accept it. So thoroughly satisfied are they with their own ideas that they will not examine the Scripture evidence with a desire to learn, but refuse to be interested, merely because of their prejudices.—Gospel Workers, 125, 126 (1893). (Testimonies to Ministers and Gospel Workers, 105, 106.)
Happiness Depends Upon Perfect Accord With God’s Laws—The law of love being the foundation of the government of God, the happiness of all created beings depended upon their perfect accord with its great principles of righteousness. God desires from all His creatures the service of love—homage that springs from an intelligent appreciation of His character. He takes no pleasure in a forced allegiance, and to all He grants freedom of will, that they may render Him voluntary service.—The Great Controversy, 493 (1888).
https://m.egwwritings.org/en/book/78.232#252
Dear Heavenly Father, Thank You for Your Word that provides us with the unrivaled power to guide us into communion with the Infinite. Please as we submit to the truths revealed in Scripture, grant to us a pure, wholesome, consistent Christian life, which is obtained by daily studying Your Word, the Holy Bible, under the guidance of Your Holy Spirit, to behold and reflect the character of Jesus to each other first and to the world. Like Jesus, please bless us to not be conformed to this world, but to be truly transformed into the persons You would have us be, working fully in the service of King Jesus. Please bless us truly to contemplate the life of Christ and to allow Your Word to develop within us that true religion, borne of love, which ennobles the mind, refines the taste, sanctifies the judgment, and makes us patient partakers of the vibrant health, purity, and holiness of Heaven. Because we ask all these in the Awesome name of Your Son, Almighty Jesus the Christ, our Savior, we say Thank You and Amen.
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DID YOU KNOW THIS…?
But we all, with open face beholding as in a glass the glory of the Lord, are changed into the same image from glory to glory, even as by the Spirit of the Lord..—2 Corinthians 3:18 KJV — The WORD OF GOD—It’s the only flesh that is safe to eat (meditate on) to live forever!]
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Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD
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Thursday, Aug. 27: “Be Smart! Pack a Lunch” Cooking Class
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If you want to support Christian radio programming for these final days, please visit
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I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events
Therefore, if at any time you fail to receive this post as a text, please visit
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where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).
NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study.
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.