Section 2—Basic Relationships
Chapter 9—Mind, the Citadel
The Capital of the Body—Every organ of the body was made to be servant to the mind. The mind is the capital of the body.—Testimonies for the Church 3:136 (1872).
The mind controls the whole man. All our actions, good or bad, have their source in the mind. It is the mind that worships God and allies us to heavenly beings. Yet many spend all their lives without becoming intelligent in regard to the casket [jewel case] that contains this treasure.—Special Testimonies On Education, May 11, 1896, 33. (Fundamentals of Christian Education, 426.)
Brain Controls the Body—There are many invalids today who will ever remain so because they cannot be convinced that their experience is not reliable. The brain is the capital of the body, the seat of all the nervous forces and of mental action. The nerves proceeding from the brain control the body. By the brain nerves, mental impressions are conveyed to all the nerves of the body as by telegraph wires, and they control the vital action of every part of the system. All the organs of motion are governed by the communications they receive from the brain.—Testimonies for the Church 3:69 (1872).
The brain nerves which communicate with the entire system are the only medium through which Heaven can communicate to man and affect his inmost life.—Testimonies for the Church 2:347 (1870).
Satan Strikes at the Perceptive Faculties [See chapter 35, “The Influence of Perception.”]—Satan comes to man with his temptations as an angel of light, as he came to Christ. He has been working to bring man into a condition of physical and moral weakness that he may overcome him with his temptations and then triumph over his ruin. And he has been successful in tempting man to indulge appetite, regardless of the result. He well knows that it is impossible for man to discharge his obligations to God and to his fellowmen while he impairs the faculties God has given him. The brain is the capital of the body. If the perceptive faculties become benumbed through intemperance of any kind, eternal things are not discerned.—The Review and Herald, September 8, 1874. (Messages to Young People, 236.)
The Tyranny of Custom—The strength or the weakness of the mind has very much to do with our usefulness in this world and with our final salvation. The ignorance that has prevailed in regard to God’s law in our physical nature is deplorable. Intemperance of any kind is a violation of the laws of our being. Imbecility is prevailing to a fearful extent. Sin is made attractive by the covering of light which Satan throws over it, and he is well pleased when he can hold the Christian world in their daily habits under the tyranny of custom, like the heathen, and allow appetite to govern them.—The Review and Herald, September 8, 1874. (Messages to Young People, 237.)
Guarding the Citadel—All should feel the necessity of keeping the moral nature braced by constant watchfulness. Like faithful sentinels, they should guard the citadel of the soul, never feeling that they may relax their vigilance for a moment.—Testimony for the Physicians and Helpers of the Sanitarium, 1879, 65. (Counsels on Health, 411.)
The Mind Rightly Trained Wavers Not—The mind must be trained through daily tests to habits of fidelity, to a sense of the claims of right and duty above inclination and pleasure. Minds thus trained do not waver between right and wrong, as the reed trembles in the wind; but as soon as matters come before them, they discern at once that principle is involved, and they instinctively choose the right without long debating the matter. They are loyal because they have trained themselves in habits of faithfulness and truth.—Testimonies for the Church 3:22 (1872).
The Unguarded Citadel—By beholding we become changed. Though formed in the image of his Maker, man can so educate his mind that sin which he once loathed will become pleasant to him. As he ceases to watch and pray, he ceases to guard the citadel, the heart, and engages in sin and crime. The mind is debased, and it is impossible to elevate it from corruption while it is being educated to enslave the moral and intellectual powers and bring them in subjection to grosser passions. Constant war against the carnal mind must be maintained; and we must be aided by the refining influence of the grace of God, which will attract the mind upward and habituate it to meditate upon pure and holy things.—Testimonies for the Church 2:479 (1870).
Source of the Issues of Life or Death—“Set your affection on things above, not on things on the earth” (Colossians 3:2). The heart is the citadel of the man. From it are the issues of life or death. Until the heart is purified, a person is unfit to have any part in the fellowship of the saints. Does not the Heart Searcher know who are lingering in sin, regardless of their souls? Has there not been a witness to the most secret things in the life of everyone?
I was compelled to hear the words spoken by some men to women and girls—words of flattery, words that would deceive and infatuate. Satan uses all these means to destroy souls. Some of you may thus have been his agents; and if so, you will have to meet these things in the judgment. The angel said of this class. “Their hearts have never been given to God. Christ is not in them. Truth is not there. Its place is occupied by sin, deception, and falsehood. The Word of God is not believed and acted upon.”—Testimonies for the Church 5:536, 537 (1889).
https://m.egwwritings.org/en/book/77.379#379
Dear Heavenly Father, Thank You for Jesus and the discernment between good and evil and the power to choose well—the good. Thank You for Your Word, which encourages us in the total, true and right development of character and mind, resulting in vibrant health. Please bless us to contemplate the life of Jesus and to allow Your Word to develop within us that true religion, which ennobles the mind, refines the taste, sanctifies the judgment, and makes us partakers of the vibrant health, purity, and the holiness of Heaven. Please bless us so that our minds remain under the direct influence of the Spirit of God that we would know the voice of God, that Satan cannot mold us as he chooses. Please bless us to be strong and healthy mentally, physically, emotionally, and spiritually, and to allow ourselves to be cultivated almost to the excellence of angels. Because we ask all these in the Awesome name of Almighty Jesus the Christ, our Savior, we say Thank You and Amen
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
DID YOU KNOW THIS…? Romans 12:2 KJV — And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. [The WORD OF GOD—It’s the only flesh tthat is safe to eat (meditate on) to live forever!]
Do you feel sorrowful, disconnected—without a place to feel at home or useful? I pray this might show you the way forward. Watch…
https://www.youtube.com/live/2QB6fcwVuws?si=fsEvZU-rkI-BngfD
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
FREE HEALTH TALK* open to the public Thursdays at 5pm at Country Life Natural Foods Store and Vegan/Vegetarian Restaurant, 1217 Eberhart Avenue, Columbus, GA. The topic for Thursday, May 7, “The Gut Microbiome and Your Health,” Dr. Marvin Randall.
*Exception: $10 for cooking classes
WHGR 91.5 FM went LIVE noon on Thanksgiving Day 2025, for Hurtsboro (my childhood home town) and surrounding areas, including Tuskegee, Alabama.
If you want to support Christian radio programming for these final days, please visit
https://www.ucheepines.org/radio
Thank you!!!
****
I coordinate wonderful health and worship events and conferences online and onsite as a gospel medical missionary at Uchee Pines, a total plant-based health retreat, where doctors and practitioners specialize in lifestyle medicine. For event details, visit https://www.ucheepines.org/events
Therefore, if at any time you fail to receive this post as a text, please visit
https://baiom.org/author/audreystovall/
where devotionals are first posted daily (almost without fail). From there devotionals are publicly shared to my page on FB, LinkedIn, and Signal (in My Story), and to a response-restricted group on WhatsApp (once again when I am able to find the time to successfully rebuild it).
NOTE: These began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed March 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom. Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you; and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
It is a prayerful process that leads me to share from my personal study.
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.