“I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service” (Romans 12:1 KJV).
We cannot be too often reminded that health does not depend on chance. It is a result of obedience to law. This is recognized by the contestants in athletic games and trials of strength. These men make the most careful preparation. They submit to thorough training and strict discipline. Every physical habit is carefully regulated. They know that neglect, excess, or carelessness, which weakens or cripples any organ or function of the body, would ensure defeat. MH 128.2
How much more important is such carefulness to ensure success in the conflict of life. It is not mimic battles in which we are engaged. We are waging a warfare upon which hang eternal results. We have unseen enemies to meet. Evil angels are striving for the dominion of every human being. Whatever injures the health, not only lessens physical vigor, but tends to weaken the mental and moral powers. Indulgence in any unhealthful practice makes it more difficult for one to discriminate between right and wrong, and hence more difficult to resist evil. It increases the danger of failure and defeat. MH 128.3
“They which run in a race run all, but one receiveth the prize.” 1 Corinthians 9:24. In the warfare in which we are engaged, all may win who will discipline themselves by obedience to right principles. The practice of these principles in the details of life is too often looked upon as unimportant—a matter too trivial to demand attention. But in view of the issues at stake, nothing with which we have to do is small. Every act casts its weight into the scale that determines life’s victory or defeat. The scripture bids us, “So run, that ye may obtain.” Verse 24. MH 129.1
With our first parents, intemperate desire resulted in the loss of Eden. Temperance in all things has more to do with our restoration to Eden than men realize. MH 129.2
Pointing to the self-denial practiced by the contestants in the ancient Greek games, the apostle Paul writes: “Every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. I therefore so run, not as uncertainly; so fight I, not as one that beateth the air: but I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.” Verses 25-27. MH 129.3
The progress of reform depends upon a clear recognition of fundamental truth. While, on the one hand, danger lurks in a narrow philosophy and a hard, cold orthodoxy, on the other hand there is great danger in a careless liberalism. The foundation of all enduring reform is the law of God. We are to present in clear, distinct lines the need of obeying this law. Its principles must be kept before the people. They are as everlasting and inexorable as God Himself. MH 129.4
One of the most deplorable effects of the original apostasy was the loss of man’s power of self-control. Only as this power is regained can there be real progress. MH 129.5
The body is the only medium through which the mind and the soul are developed for the upbuilding of character. Hence it is that the adversary of souls directs his temptations to the enfeebling and degrading of the physical powers. His success here means the surrender to evil of the whole being. The tendencies of our physical nature, unless under the dominion of a higher power, will surely work ruin and death. MH 130.1
The body is to be brought into subjection. The higher powers of the being are to rule. The passions are to be controlled by the will, which is itself to be under the control of God. The kingly power of reason, sanctified by divine grace, is to bear sway in our lives. MH 130.2
The requirements of God must be brought home to the conscience. Men and women must be awakened to the duty of self-mastery, the need of purity, freedom from every depraving appetite and defiling habit. They need to be impressed with the fact that all their powers of mind and body are the gift of God, and are to be preserved in the best possible condition for His service. MH 130.3
In that ancient ritual which was the gospel in symbol, no blemished offering could be brought to God’s altar. The sacrifice that was to represent Christ must be spotless. The word of God points to this as an illustration of what His children are to be—“a living sacrifice,” “holy and without blemish,” “well-pleasing to God.” Romans 12:1, R.V., margin; Ephesians 5:27. MH 130.4
Apart from divine power, no genuine reform can be effected. Human barriers against natural and cultivated tendencies are but as the sandbank against the torrent. Not until the life of Christ becomes a vitalizing power in our lives can we resist the temptations that assail us from within and from without. MH 130.5
Christ came to this world and lived the law of God, that man might have perfect mastery over the natural inclinations which corrupt the soul. The Physician of soul and body, He gives victory over warring lusts. He has provided every facility, that man may possess completeness of character. MH 130.6
When one surrenders to Christ, the mind is brought under the control of the law; but it is the royal law, which proclaims liberty to every captive. By becoming one with Christ, man is made free. Subjection to the will of Christ means restoration to perfect manhood. MH 131.1
Obedience to God is liberty from the thralldom of sin, deliverance from human passion and impulse. Man may stand conqueror of himself, conqueror of his own inclinations, conqueror of principalities and powers, and of “the rulers of the darkness of this world,” and of “spiritual wickedness in high places.” Ephesians 6:12. MH 131.2
https://m.egwwritings.org/en/book/135.580#581
Dear Heavenly Father, Thank You for Jesus, who sacrificed His life that we might live, that we might be holy. Please forgive our sin of intemperance, which degrades our health, prevents our healing, and tramples upon that which Jesus did for us. Please bless us to embrace and keep your laws of health, as we know and learn them in the name of Jesus, I pray and thank You. Amen.
Visit this link for Laws of Health:
https://www.ucheepines.org/counseling-sheets/laws-of-health
NOTE: These devotionals began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed Feb 2023. Now I continue to compile and send them to anyone who will receive them and to her family in honor of their mom.
It is a prayerful process that may lead me to share from my personal study a Bible verse or passage and suitable commentary (or vice versa) and add a prayer. Some days, only a Scripture and prayer are ordered. I might even add a song.
Lately, I have begun featuring consecutive chapter portions of a select Bible-based book.
If you agree to continue receiving them, then this is my personal gift to you and in this way, I not only honor God but the memory of a very dear friend whom I desperately miss.
These are posted at baiom.org and shared on FaceBook and LinkedIn. I also text to my family, other loved ones, and contacts that add up to more than 120.
My personal prayer is that God will bless me to find ways to multiply this gift, so that we all may be encouraged to be found faithful in the sight of a Holy God, whenever Christ returns or our eyes are shut in the sleep of death.
So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.
Also Note! If at any time you prefer to stop receiving these as texts, then simply reply “Stop.”