“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth” (3 John 1:2, KJV).
We cannot be too often reminded that health does not depend on chance. It is a result of obedience to law. This is recognized by the contestants in athletic games and trials of strength. These men make the most careful preparation. They submit to thorough training and strict discipline. Every physical habit is carefully regulated. They know that neglect, excess, or carelessness, which weakens or cripples any organ or function of the body, would ensure defeat.
How much more important is such carefulness to ensure success in the conflict of life. It is not mimic battles in which we are engaged. We are waging a warfare upon which hang eternal results. We have unseen enemies to meet. Evil angels are striving for the dominion of every human being. Whatever injures the health, not only lessens physical vigor, but tends to weaken the mental and moral powers. Indulgence in any unhealthful practice makes it more difficult for one to discriminate between right and wrong, and hence more difficult to resist evil. It increases the danger of failure and defeat.
“They which run in a race run all, but one receiveth the prize.” 1 Corinthians 9:24. In the warfare in which we are engaged, all may win who will discipline themselves by obedience to right principles. The practice of these principles in the details of life is too often looked upon as unimportant—a matter too trivial to demand attention. But in view of the issues at stake, nothing with which we have to do is small. Every act casts its weight into the scale that determines life’s victory or defeat. The scripture bids us, “So run, that ye may obtain.” Verse 24.. MH 128-MH 129.1
Dear Heavenly Father, Please forgive my heedlessness to healthful practices. Please bless me to be intentional about obeying the laws of health identified in the Bible. Thank You for blessing me to improve my health; for I ask in the name of Jesus. Amen.
NOTE: These devotionals began as daily texts to encourage my academy roommate and dear friend of nearly 50 years, until she suddenly passed a few weeks ago (Feb 2023). Now I continue to compile and send them to anyone who wants to receive them and to her family in honor of their mom. First, I pray and look for a Bible verse or passage and find a suitable commentary (or vice versa) and add a prayer. Some days, only a Scripture and prayer are ordered. I might even add a song. If you agree to receive them, then this way I not only honor God but the memory of a very dear friend whom I desperately miss. My personal prayer is that God will bless me to find ways to multiply this gift. So please feel free to forward to your loved ones or to anyone, as God leads you. I’m calling them Barb’s Devotionals.