The fast Elohim has chosen—the brethren are one another’s keeper. The lifestyle we live daily—self sacrificing.
It’s not, the fast that we choose. Look at the fast that Elohim has chosen. The bands of wickedness has to be loosed first in order that the heavy burden be lifted, and the oppressed freed, and every yoke broken. Then the physical and spiritual bread can be dealt to the hungry, they who were cast out can be brought in to Elohim’s fold; and the naked clothed physically and spiritually—our flesh is dead, we are walking after, in the Spirit.
“Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke? Is it not to deal thy bread to the hungry, and that thou bring the poor that are cast out to thy house? when thou seest the naked, that thou cover him; and that thou hide not thyself from thine own flesh?
Then shall thy light break forth as the morning, and thine health shall spring forth speedily: and thy righteousness shall go before thee; the glory of the LORD shall be thy rereward.”
Isaiah 58:6-8 KJV