Maintaining Health

Let us keep in mind to visit the health doctors each and every day:

Have Faith, Trust in God: Have devotion (Sing, pray, study God’s Word; pray to die to selfishness, surrendering self-will to the will of God; pray for a forgiving spirit; pray for the will to trust everything to God; daily examine yourself by the Word of God; commit to apply the Word practically to our lives daily.)



Fresh Air




Rest and sleep

Making life simple each day in all our daily living with everything we eat, drink and do (doing all to the glory of God, with God in the center and at the head of us, our homes, relationships) all revolving around God is what should be our daily goal. Self must decrease daily that God may increase.

Annette Gillam – Co-Founder and Co-Owner, Gospel Medical Missionary Evangelist, Blogger

1- Bunch of Cilantro

1- Bunch of Dill

1- Bunch of Parsley

Juice and drink daily on your detox and cleanse… or simply drink as often as you like. Increase the quantity of the ingredients if you like. We cannot overdose.

Advised by Brother Don Budd

Fasting revitalizes and cleanses the body and jumpstarts healing in the body and brain – giving clarity. Pray and ask God about the fast He will approve and empower you to do. Go to the menu on our website and explore our various post under several categories. Be sure to FIRST read our Disclaimer before implementing anything we share for informational and educational purposes.

Feeling like you are getting sick? Immediately increase your water intake.

Drink distilled water.

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